Mindful play
Play responsibly and keep gaming fun and balanced.
Set time limits
Decide how long you'll play before you start. Take regular breaks.
Stay balanced
Gaming is one of many activities. Keep a healthy mix in your day.
Know your mood
Play when you're happy, not when you're stressed or upset.
Stay aware
If gaming affects sleep or daily life, take a step back.
Need support?
If you're concerned about gaming habits, reach out to:
1800 858 858 (Gambling Help Australia) or email support@sheilasspin.com